Pathway to Health

The Government of New Brunswick is worried about the cost health care will place upon the province's financial reality. They are particularly concerned with seniors as we are tied with Nova scotia in having the oldest population base in Canada.

At 68, I fall into that category, with high blood pressure, diabetes and recently diagnosed osteoarthritis in both knees. Both exercise and eating real food play a large role in my treatment plan. Neither of these cost the government anything.

Walking is free and my short weight workout is as well. The food I buy is partially purchased through a local food buying club which also contributes to building a vibrant local economy.  I only see the doctor four times per year and that is to get the results of my blood tests. Our healthcare plan which we pay into covers the costs.

Had I had the sense to exercise regularly and eat healthy 50 or more years ago, I may not need these  medical services today.

So, I suggest the New Brunswick government focus on prevention of disease through education and through community development activities such as Farmer's Markets and Food Buying Clubs. Get the kids outside and eating right. Give the parents a place to buy local, healthy food items. In a few years, a difference in the health care scene will be noticed.

An Exercise in Imagination

Picture this, it is mid-summer, you are travelling around Campbellton NB, or were you live, and everywhere you look there are plants growing. Local parks have fruit trees and berry bushes, front and backyards are growing, vegetables, herbs and flowers. 

Even along the sidewalks there are pots filled with herbs. All vacant lots and spaces have been planted with bright, beautiful, bounty. 

There are butterflies floating from plant to plant, bees are buzzing and birds serenading you. the air is filled with a gentle but uplifting fragrance.